Physiotherapy for the thoracic area

This online physiotherapy program is specifically designed to relieve pain in the thoracic spine, reduce myofascial tension, improve mobility and restore general well-being. Structured over a 4-week period, the program offers a set of practical and easy-to-follow therapeutic exercises, suitable for both beginners and advanced users. Program Benefits: – Relief of chest and muscle pain: The exercises are designed to reduce discomfort and tension in the thoracic area. – Improvement of flexibility and mobility: Regain freedom of movement through safe and effective techniques. – Accessibility: You can access the program anytime, anywhere, directly from the comfort of your home. – Flexibility: The exercises are available on our platform for 1 year (52 weeks), allowing you to return to them whenever you need. – Step-by-step guidance: Videos and clear instructions will guide you to perform each exercise correctly. – Cost-effectiveness: You benefit from a complete therapeutic program without expensive trips to the clinic. – Improvement of general well-being: By reducing pain and increasing mobility, you will achieve a better quality of life. – Autonomy: You will learn how to integrate exercises into your daily routine for long-term rehabilitation. How it works: Progressive structure: The program is divided into 4 weeks, each with specific exercises that increase in complexity. Easy to access: All materials are available online, so you can work at your own pace and in the comfort of your home. Long-term support: You can access and repeat the exercises whenever necessary during the 1-year period. Preliminary Recommendation: To ensure that this program is right for you, we recommend an online consultation with a specialist.